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About MeI first found yoga in my 20's in an attempt to keep fit. Having a background in dance I was initially drawn to it's discipline, movement and beauty, but was quickly struck by how good it made me feel. I've tried many other forms of fitness but always found myself back on my mat, not only because of the physical benefits but because of the positive emotional and mental effect it has on my life. As a hairdresser of 22yrs the thing I loved most about my trade was my ability to make my clients feel better about themselves and that is the thing I miss the most in my retirement. I received my 200RYT teacher training certification at Bloom Yoga Studio in an attempt to marry 2 things I love; yoga and having a positive effect on people's lives. In every class I teach I hope that it promotes physical wellness, mental clarity and stimulates creativity in my students. My passion for learning and my need to constantly explore has led me to different styles of yoga, and since graduating from Bloom I have gone on to become a Level 1 Healing Fire Reiki practitioner, a certified Yoga Nidra Instructor, a Certified "Rest and Renew" Restorative yoga instructor and a Certified 85hr Pre-Natal yoga instructor . When not on my mat, I enjoy going to the movies, cooking, gardening, decorating, playing Dungeons and Dragons and all things nerdy.
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